Today we honor all Mothers. The women in all our lives that have made a difference, impact, and have shaped who we are today. I proudly honor my Mother today. She gave me the precious gift of life. She showered me with never-ending guidence along with her loving, caring, and gentle tenderness. She set the […]
Happy birthday, Cindy……This is a homage to an extraordinary human spirit! To the uniqueness of a true individual. This is a loving birthday card. One of life’s greatest gifts is the precious gift of friendship. The sheer delight and pleasure of seeing your heart’s smile reflected in the smile of your friend is immeasurable. Life […]
Motivation is a very welcome companion and partner on the road to well-being, fitness, and overall good health. But, it helps to have an incredible pathfinder by your side to encourage, support, and light your way. Such it is, with me. I began a journey of physical renewal and strengthening in October, 2015. My guide, […]
Creativity and dreaming seem like interesting, but, a very odd pairing of minds and friendship. Perhaps, they aren’t your first thought of a “couple”…….like Audrey Hepburn and Breakfast at Tiffany’s or Humphrey Bogart and Lauren Bacall, or even Peanut Butter and Jelly! However, in the quiet moments reserved just for you — this is where these […]
The greatest treasures in life are the relationships we build during our life’s journey. They add texture, a listening ear, caring comfort, the wonderful feeling of belonging, and perhaps, even a hand to hold in difficult times. The bond between special friends is truly the gift you give yourself! The friendship between women is almost […]
When you live with any chronic condition, illness or disease you share your living space with something extraordinary — uncertainty. Now, I hear you saying, extraordinary? How can that be? Isn’t uncertainty like walking a tight rope all the time? Perhaps. The dictionary defines uncertainty as: The state of being uncertain; doubt; hesitancy, unpredictability; indeterminacy; […]
Today is the day we honor our Fathers, Dads, Daddy, Papa, and the list goes on. It is a Day to acknowledge the man that gave us life. I was a very fortunate child. I had a Daddy that was just like me! He was playful, acted silly just because he was good at it […]
I live with two cancers. That’s right, live. And, I thrive with every new brilliant day. Sure it’s a difficult journey some days – but, isn’t living the point? Sunday, June 5th is National Cancer Survivors Day…..it is a Celebration of Life. It’s a day to say, “Hey, job well done!” Or maybe a huge……”I […]
Mother’s Day will soon be here. This year we celebrate on Sunday, May 8th. It is a very special day of giving. No matter how young or old we are — it is a day to celebrate the wonders of Motherhood. When we are little we create handmade tokens of love just for Mommy. Tiny […]
Taking care of ourselves — It is not always a priority in our daily lives as we are booked, over-booked, and scurry here and there. We’ll get to it ……and we mean it! But… The amazing benefits of fitness and the dedication to one’s own wellness are an essential part of our own integral health. […]
